Trauma & PTSD

Trauma and post-traumatic stress disorder (PTSD) are psychological conditions that stem from experiencing or witnessing distressing events. Trauma can result from a number of experiences, such as medical procedures, accidents, combative exposure, physical and emotional abuse. PTSD often emerges as a lingering response to these events, and can severely disrupt an individual’s sense of safety and stability.

Trauma and PTSD can manifest in a variety of ways, often affecting every aspect of a person’s life. Some of the common symptoms include:

  • Flashbacks and nightmares
  • Avoidance of places, people, or activities
  • Increased irritability
  • Difficulty concentrating
  • Hypervigilance
  • Feelings of guilt, shame, or hopelessness
  • Emotional numbness
  • Sleep disruption

At Angsana Psychology in Norwich, we offer specialised trauma and PTSD therapy to help individuals overcome the impact of their experiences and regain a sense of control and well-being.

Trauma & PTSD Counselling

Our experienced clinical psychologist Dr Jinnie Ooi provides a safe and supportive environment where individuals can explore their trauma without judgment. Through evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR Therapy), and mindfulness practices, individuals can process and reframe their traumatic memories.

Trauma Therapy Norwich

Our trauma therapy in Norwich is tailored to meet each individual’s unique needs and goals, fostering empowerment and active participation in the healing process. If you or someone you know is struggling with trauma or PTSD, Contact us today for your initial consultation with our therapist in Norwich, to get you on the most effective road to recovery from depression.