Therapy Aldeburgh
At Angsana Psychology, we offer professional, evidence-based therapy in Aldeburgh for adults who would value supportive and thoughtful psychological care. Led by Dr Jinnie Ooi, a chartered clinical psychologist, our service provides personalised sessions shaped around your needs. We use approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), EMDR Therapy and Mindfulness Therapy to help you make steady and meaningful progress.
Counselling and Therapy in Aldeburgh
We offer counselling and therapy in Aldeburgh to support your emotional wellbeing and help you manage a range of concerns. Whether you are dealing with stress, anxiety, depression, grief or challenges linked to relationships or health, your therapist in Aldeburgh will provide a confidential space where you can talk openly and begin to build effective strategies for daily life.
Adult Counselling in Aldeburgh
Our adult counselling service supports individuals experiencing anxiety, low mood, burnout, anger, relationship issues or low self-esteem. Through methods such as CBT, ACT and CFT, your psychologist in Aldeburgh will help you strengthen resilience and develop practical techniques that support long-term wellbeing.
Specialist Psychological Support
Dr Jinnie Ooi has extensive experience helping clients who are adjusting to physical health conditions. Therapy in Aldeburgh can support those living with chronic pain, cardiac conditions, diabetes, or other ongoing health concerns. The aim is to help you manage both the emotional and physical demands of illness with clarity and compassion.
Online Therapy
If attending sessions in person feels difficult, secure online therapy in Aldeburgh is available. Many clients choose this option for the convenience and comfort it provides, while still receiving consistent and professional psychological support.
Find a Psychologist in Aldeburgh
Reaching out for help can feel like a big step, yet it often brings a sense of relief. We offer a free 15-minute consultation to discuss your needs and explore how therapy in Aldeburgh can support your wellbeing and future goals. Get in touch when you feel ready.
