Trauma & PTSD
Trauma and post-traumatic stress disorder (PTSD) are psychological conditions that stem from experiencing or witnessing distressing events. Trauma can result from a number of experiences, such as medical procedures, accidents, combative exposure, and physical and emotional abuse. PTSD often emerges as a lingering response to these events and can severely disrupt an individual’s sense of safety and stability. For many people, these experiences leave a lasting imprint that affects daily functioning long after the event itself has passed, making trauma therapy in Norwich an important option to consider.
Trauma and PTSD can manifest in a variety of ways, often affecting every aspect of a person’s life. Some of the common symptoms include:
- Flashbacks and nightmares
- Avoidance of places, people, or activities
- Increased irritability
- Difficulty concentrating
- Hypervigilance
- Feelings of guilt, shame, or hopelessness
- Emotional numbness
- Sleep disruption
At Angsana Psychology, we offer specialised trauma and PTSD therapy to help individuals overcome the impact of their experiences and regain a sense of control and well-being. We understand that no two people experience trauma in the same way, which is why our approach to PTSD counselling in Norwich is carefully tailored to the individual.
Trauma & PTSD Counselling
Our experienced clinical psychologist, Dr Jinnie Ooi, provides a safe and supportive environment where individuals can explore their trauma without judgment. Through evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR Therapy) and mindfulness practices, individuals can process and reframe their traumatic memories. Our trauma counselling in Norwich draws on the latest research and therapeutic approaches to ensure that every client receives the most effective support available for their individual circumstances.
Trauma Therapy Norwich
Our trauma therapy is tailored to meet each individual’s unique needs and goals, encouraging empowerment and active participation in the healing process. We recognise that taking the first step can feel daunting, but our team is here to ensure you feel supported and understood from the very first session when you begin PTSD therapy in Norwich. If you or someone you know is struggling with trauma or PTSD, contact us today for your initial consultation with our therapist to get you on the most effective road to recovery.
