Therapy Aylesham
Angsana Psychology offers professional, evidence-based therapy in Aylesham for adults who are in need of sensitive and reliable psychological support. The service is led by Dr Jinnie Ooi, a chartered clinical psychologist, offering care that is compassionate, ethical and responsive to each individual. Therapy sessions draw from well-established approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), EMDR Therapy and Mindfulness Therapy. This allows us to shape sessions around what matters most to you.
Counselling and Therapy in Aylesham
We offer therapy and counselling in Aylesham to support a wide range of emotional and psychological concerns. Clients often attend therapy for anxiety, ongoing stress, low mood, burnout, anger difficulties or challenges linked to major life transitions. Sessions provide a confidential and calm setting where you can talk openly, reflect on your experiences and develop practical ways of coping that feel manageable in everyday life.
Adult Counselling in Aylesham
Adult counselling focuses on understanding patterns that may be contributing to distress or feeling stuck. Your therapist in Aylesham will work collaboratively with you, using approaches such as CBT, ACT and CFT, to help you build emotional awareness, strengthen coping skills and develop a kinder relationship with yourself. Therapy moves at a pace that feels right, with space for both reflection and practical change.
Support for Physical Health and Emotional Wellbeing
Dr Jinnie Ooi has specialist experience supporting people living with physical health conditions. Therapy can be helpful if you are coping with the emotional impact of cancer, diabetes-related stress, menopause-related changes or other long-term health concerns. Sessions focus on managing emotional responses alongside the practical realities of living with a health condition, helping you feel more balanced and supported.
Online Therapy Options
If attending sessions in person is not suitable for you, secure online therapy is available. Remote sessions offer the same professional standard of care while providing flexibility and comfort, allowing you to access therapy from your own space.
Find a Psychologist in Aylesham
Starting therapy can feel uncertain, yet having the right support can make a meaningful difference. We offer a free 15-minute consultation to discuss your needs and explore how therapy in Aylesham may support your wellbeing and personal goals. Get in touch today to arrange your initial conversation.
